Today I started on my own personal wellness journey. After many years of candida over growth I have finally decided that I am sick and tired of being sick and tired. I have also decided to do a mild parasite cleanse to aid in my body in getting rid of parasites and my overgrowth of wee beasties.
After a quick body test to check the length of time and make sure this will actually be helpful I started two simple things. To get rid of the candida I am going to starve them out by denying them sugar. Right now I am even staying away from fruit, fruit juices, honey, agave nectar, and molasses. That might change as I body test. To aid the body in cleansing and get rid of any parasites that I am most likely hiding I am doing a chaparral tea in the morning.
To do a chaparral cleanse put a teaspoon of tea in a cup and pour hot, not boiling, water over the leaves. You can let them steep overnight but do let them steep at least 15 minutes. Drink the tea first thing in the morning before you eat. Use the same teaspoon of herb three days in a row then start over.
For more information about chaparral check out Ten Essential Herbs by Lalitha Thomas.
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1 comment:
Lots of luck love! Let me know how it goes!
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